Hi, I’m Shiloh Guay—a holistic nutritionist and registered nurse passionate about helping others feel their best. My journey into holistic health began with my own struggles. Despite years of caring for others as a nurse, I realized I wasn’t prioritizing my own well-being. Fatigue, stress, and poor eating habits were taking a toll on my health. Through learning and applying the principles of nutrition and lifestyle medicine, I transformed my life. I discovered the power of whole foods, mindful living, and balanced habits—and the difference was incredible. Today, I feel stronger, more energized, and more connected to my body than ever before. Now, I combine my clinical experience with holistic strategies to guide others toward vibrant health. My approach is practical, compassionate, and tailored to your unique needs—because I know firsthand that lasting change starts with small, sustainable steps. If you’re ready to reclaim your energy and well-being, I’d love to walk this journey with you.